Hong Ji Consulting
Mind & Body Total Healing
Discover a thoughtful approach to balanced living with Hong Ji Consulting. Blending Eastern wisdom with modern Western knowledge, Hong Ji helps people reconnect with body, mind, and spirit through Taiji, Qigong, mindful movement, and holistic healing practices.
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About The Author
Hong Ji 及红
Hong Ji is a teacher, coach, lecturer, and holistic healing practitioner whose work combines Eastern wisdom with Western knowledge. Born in Harbin, China, she built a career spanning more than three decades across China and the United States. Her experience includes medical exercise, weight management, Taiji, Qigong, and Chinese tea culture. In 2023, she founded Hong Ji Consulting – Mind & Body Total Healing to help others cultivate balance, self-awareness, and well-being. Guided by curiosity, compassion, and lifelong learning, Hong encourages people to move through life with an open heart and mind.
About the Book
From China To America
From China to America is a reflective journey through love, identity, healing, and personal growth. Drawing from experiences across two countries and cultures, Hong Ji traces her understanding of love from the quiet devotion of her parents to self-love, romantic relationships, heartbreak, forgiveness, and letting go. Her stories reveal that love is not limited to finding or holding on to another person. It also lives in kindness, family, friendship, nature, and our connection to the wider world. Honest and uplifting, the book invites readers to listen to their hearts and approach life with greater compassion, awareness, and openness.
My Vision
My vision is to share my personal stories and serve as a living bridge between East and West, connecting China and America through understanding, wisdom, and compassion.
Through Eastern philosophy, Taiji, and Chinese tea culture, I hope to help people reconnect with their inner selves and discover greater awareness, health, and balance. By bringing mind and body healing together, I aim to serve my community while encouraging deeper understanding across cultures, differences, and borders. At the heart of my vision is a belief in compassion, peace, love, and humanity’s never-ending capacity to learn, connect, and grow.
All About
Chinese Whole Leaf Tea
Whole-leaf tea is more than a drink in Hong Ji’s life. Its mindful preparation brings harmony and presence to each day while creating a simple, meaningful bridge between people and cultures around the world.
What Makes The Whole Leaf Tea Medicinal?
Cha Dao – 茶道
Green Tea
White Tea
Yellow Tea
Oolong Tea
Black Tea
Red Tea
Flower Tea
Herbal Tea
What More Hong Ji Consulting Offers
Hong Ji Consulting brings Eastern wisdom and modern Western knowledge together through mind and body total healing. Its work supports people seeking greater self-awareness, balance, and well-being through practices shaped by Taiji, Qigong, meditation, movement, and Chinese tea culture. Each offering encourages clients to reconnect with themselves, care for the whole person, and continue growing with purpose.
Testimonials
Hear real stories from our
wonderful clients worldwide

Ben
Author
“Working with Hong helped me become more aware of the connection between my body, mind, and emotions. Her guidance was thoughtful, compassionate, and easy to incorporate into my daily routine.”

Sara
HR
“Hong creates a calm and supportive environment where I feel comfortable slowing down and reconnecting with myself. Her approach to movement, balance, and well-being feels both practical and deeply personal.”

Kimberly Killy
Designer
“Through Hong’s guidance, I gained a greater appreciation for Taiji, Qigong, and mindful living. She shares her knowledge with warmth and encourages lasting self-awareness, balance, and personal growth.”

Williams
Freelancer
“Hong Ji brings Eastern wisdom and Western knowledge together in a way that makes balanced living feel approachable, meaningful, and deeply personal.”